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Getting a Diagnosis for ADHD Getting a diagnosis for ADHD is the first step in managing the symptoms that affect your school, work and social relationships. Your primary care doctor can refer you to an ADHD specialist who is able to conduct the evaluation. It's important to interview those who know you well, including friends, co-workers and past teachers or religious leaders. Your evaluator needs to know about your issues outside of the office, at home or at work. Symptoms If a child or adult is struggling with ADHD symptoms for several years it could be difficult to get an accurate diagnosis. A person must show six or more symptoms of inattention or hyperactivity that seriously affect their daily functioning. This could include making impulsive mistakes at school or at work, or forgetting important details. These symptoms must have begun in childhood, before the age of 12. They cannot be caused by a different disorder, such as depression or anxiety. Your doctor will perform a physical examination and review the medical and family health histories of you or your child. They will also examine how your or your child functions in different environments, including home and school. They might want to speak to other people like parents, friends, teachers and coaches, regarding your or your child's behavior. A thorough examination will determine whether ADHD is the reason behind the problem and the most effective medication to take. If impulsivity is the main reason behind ADHD symptoms or symptoms, then medication that alters the dopamine receptors could be required. They may also need to address underlying health problems like anxiety or depression. During the interview, you or your child's doctor will inquire about your symptoms, their impact on your life, and the length of time they've been present. They will also inquire about your child's past health history and behavioral history. They will want to know whether you or your child has an ancestral history of ADHD as it is a highly heritable condition. If you or your child has been diagnosed with ADHD A mental health professional can offer assistance and guidance in adjusting to living with the condition. Therapy can give you the chance to explore your or your child's feelings, including guilt, shame and frustration, about how the condition has affected your or their lives. It can also help develop more effective ways to manage the condition in your child's or your daily life. Diagnosis To allow ADHD to be diagnosed the symptoms must satisfy specific criteria. These symptoms are outlined in Diagnostic and Statistical Manual of Mental Disorders (DSM-5). People with ADHD typically have difficulty concentrating at school or at work. Inattention and impulsiveness can make it difficult for them to keep friendships or bonds. A professional such as a doctor or mental health provider, will talk to you to determine whether you suffer from ADHD. You might be asked to bring along old reports or other documents from your childhood to help you remember past issues. The doctor will also look at the person's present and past family, medical, psychiatric and social history. It's important that you know that many people don't have ADHD symptoms or don't show enough signs of the condition to be diagnosed. Most healthy children exhibit inattentive and hyperactive behavior at times. Young children have limited attention spans and frequently are unable to stay focused on a single task for long. Even teens or older children might find it difficult to focus on something boring or boring for long. If you have a child who exhibits these kinds of behaviors, it's essential to talk to your pediatrician or doctor who specializes in treating behavioral and developmental disorders. You can seek suggestions from family members and friends or look online for specialists who specialize in ADHD evaluations. It's also helpful to be aware of the possibility that your child might be suffering from a sleep disorder or other physical illness which could trigger similar symptoms. It is essential to tell the truth in your conversation with your health care professional. The health care professional might want to speak with teachers or other people who knew you from the early years, and he/ will also take a look at the person's current work and social activities to determine how their symptoms affect them. The specialist will then assess the individual and determine whether or not he is suffering from ADHD. If the individual does have ADHD the doctor will suggest a treatment plan. Treatment You should first speak to your doctor if you believe that you might have ADHD. They will refer you to an expert in mental health who will evaluate you and provide a diagnosis. The professional in charge of your mental health will inquire about the symptoms you've been having, and will also review your medical history and family history. They will also use standard behavior rating scales and ADHD symptoms checklists. They might also request your permission to talk to your family as well as your friends and colleagues to get a better idea of how you perform in various environments and situations. They may also give you psychological or neuropsychological tests to measure working memory, executive function (ability to take decisions and plan), visual and spatial abilities, and reasoning. During an evaluation, your doctor will determine the extent to which you have ADHD symptoms and whether they are predominately inattentive, hyperactive-impulsive or combined. They will also determine the time that symptoms first began to manifest and if they have been present since the age of. For adults, the American Psychiatric Association provides clinical guidelines in its Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5). These guidelines state that you need to have at least five of these symptoms to qualify for the diagnosis of ADHD: Your doctor will prescribe medication to help manage your symptoms. There are stimulant and nonstimulant medicines, and it may take several attempts to find the one that works best for you. Make sure to inform your doctor if you are taking any other medicines, especially those for depression or heart issues. These medications can interact with some ADHD medication. Some people also consider alternative health methods to help with ADHD including herbal supplements. These approaches are not based on scientific evidence because they haven't been proven to be effective in treating ADHD symptoms. Counseling There is no one test for diagnosing ADHD. However an extensive assessment will include standardized assessments and interviews. Mental health professionals, such as psychologists social workers, psychologists and advanced practice nurses are the best qualified to diagnose because they understand how the condition impacts different aspects of a person's life. They are also able to rule out other conditions that could cause similar symptoms. In the course of an evaluation, it is essential for the patient to be able to discuss their symptoms freely and without embarrassment. They should be prepared to respond to any questions the healthcare professional might ask in regards to their childhood and schooling experiences. I Am Psychiatry ask for permission to speak with spouses, family members or friends to gain additional information about the person's health issues and their impact on others. Many adults who have ADHD forget appointments, miss deadlines, and make decisions which can be a challenge for even their most forgiving co-workers, friends and partners. Therapy that focuses on these issues can aid them in developing strategies to curb their impulsivity, improve their organizational skills, and learn to control and monitor their personal behavior. They can also benefit by attending classes that teach effective conflict resolution, problem-solving, and improving relationships. Counseling services for people with ADHD are offered at community centers as well as private practices and specialty clinics. The majority of them are run by a licensed therapist, and some also offer group therapy. Some also provide support groups for parents of children suffering from ADHD, education about the disorder and treatment options, and various resources. Counseling for ADHD is usually most efficient when it's coupled with behavior therapy and medication. Therapists can employ cognitive behavioral therapy (CBT) to teach someone suffering from ADHD how to recognize the negative thinking patterns that contribute to their symptoms and alter them. Counseling can help a person who is constantly worried about not being able to finish a project on time, learn to reward themselves for completing the task. They can also design self-management systems to handle routine activities such as setting an alarm for waking up and putting their clothes and schoolbags in the same place each morning.